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CMTO Registered · Nepean, Ottawa

Registered Massage Therapy
in Nepean Ottawa

RMT care for neck pain, lower back pain, shoulder tension, stress, sports recovery, and prenatal discomfort — at our clinic on Woodroffe Ave near Algonquin College and College Square. Same-day or next-day appointments are often available.

✔ Direct billing available for many major plans  ·  ✔ Free convenient parking  ·  ✔ No referral needed to book*

* Coverage, referral requirements, and claim approval vary by plan.

4.9 ★ Google Rating · trusted by Ottawa clients
CMTO Registered Massage Therapists · CTCMPAO Licensed acupuncture
Saturday hours · near Algonquin College and College Square
4.9★
Google Rating
Direct Billing
Many Major Plans
Free Parking
Near College Square
Same/Next-Day
Often Available

Woodroffe Health Centre — 1421 Woodroffe Ave, Nepean · near Algonquin College and College Square · free parking

Nepean Ottawa Barrhaven Kanata Ottawa West
What Brings Nepean Clients In

Common Conditions We Treat

Our registered massage therapists treat muscle and joint concerns across Nepean and Ottawa west — from chronic desk tension to sports injuries and prenatal discomfort.

Neck & Shoulder Tension
For desk workers, drivers, and anyone who carries stress in the upper body. We release tight muscles and improve range of motion.
Lower Back Pain
Targeted treatment helps reduce muscle tightness, support posture, and improve daily movement.
Stress & Headaches
Massage can calm the nervous system and reduce tension patterns that often contribute to headaches and poor sleep.
Prenatal Discomfort
Pregnancy-safe positioning and gentle techniques for low back pain, hip tightness, swelling, and fatigue.
Sports & Muscle Injuries
Useful for runners, gym-goers, cyclists, and active clients dealing with soreness, strain, or mobility limits.
Not sure massage is right for you?

Your RMT will assess your needs and suggest an approach after intake. No referral is needed to book; some insurance plans may require one for reimbursement.

Book a Visit →
RMT Services at Our Nepean Clinic

Massage Therapy Options

Every session is tailored to your needs by a licensed RMT — from deeper therapeutic work to gentle relaxation.

Most Popular
Deep Tissue Massage
Focused pressure for chronic muscle tension, knots, repetitive strain, and sports recovery.
Learn more →
Relaxation
Swedish Massage
Gentle flowing strokes for stress relief, improved sleep, and full-body relaxation.
Learn more →
Maternity Care
Prenatal Massage
Pregnancy-safe massage for low back pain, hip tightness, swelling, and fatigue.
Learn more →
Therapeutic Heat
Hot Stone Massage
Heated stones help relax tight muscles, support circulation, and create deep warmth.
Learn more →
Your First Visit

What to Expect

First time with us? Here's how an RMT visit at our Nepean clinic usually works.

01
Intake & Assessment
Your RMT reviews your concerns, health history, posture, and movement — so treatment is targeted from the start.
02
Hands-On Treatment
Focused therapy on the areas that need attention, with pressure and technique matched to your comfort.
03
Home Care & Follow-up
You may receive simple stretches or suggestions to help maintain results between sessions.
Pricing

RMT Massage Rates

Transparent pricing so you can choose the right session length before you book.

Most Clients Start Here
60-minute RMT Massage
$120 + HST

Often recommended for neck and shoulder tension, lower back pain, or stress-related tightness — enough time for focused treatment without feeling rushed.

30 minutes$80 + HST · focused area
45 minutes$105 + HST · targeted care
90 minutes$180 + HST · multiple areas

Direct billing is available for many major Canadian extended health plans when supported by the client's policy. Official RMT receipts are provided after every session. Coverage, referral requirements, and claim approval vary by plan.

Google Reviews

What Ottawa Clients Say

4.9 ★ on Google — trusted by clients from Nepean, Barrhaven, Kanata, and across Ottawa.

★★★★★
"I left feeling completely renewed and stress-free. The therapist was attentive and focused on the areas that needed care."
— Ottawa Client
★★★★★
"Highly recommend if you're dealing with muscle pain — worth the drive even if you don't live in Nepean."
— Barrhaven Client
★★★★★
"Very knowledgeable and takes the time to understand your condition. One of the best experiences I've had."
— Ottawa Client
4.9
★★★★★
Google Rating · Nepean Ottawa
Read Reviews →
FAQ

RMT Massage Questions

Is RMT massage covered by insurance in Ontario?+
Most extended health plans in Ontario cover Registered Massage Therapy. Direct billing is available for many major Canadian extended health plans when supported by the client's policy, and official RMT receipts are provided after every session. Coverage, referral requirements, and claim approval vary by plan.
How much does RMT massage cost in Ottawa?+
A 60-minute RMT massage is $120 + HST. We also offer 30-minute, 45-minute, and 90-minute sessions. See our pricing section above for full details.
What's the difference between an RMT and a regular massage therapist?+
An RMT is registered with the College of Massage Therapists of Ontario (CMTO), which sets professional standards for training and practice. CMTO registration is what allows us to provide receipts accepted by extended health plans.
Do I need a doctor's referral?+
No referral is needed to book with us. Some insurance plans may require a referral for reimbursement — it's worth checking your plan details if you're unsure.
Do you have free parking?+
Yes. Free convenient parking is available at the clinic. We are located on Woodroffe Ave near Algonquin College and College Square.
Can I book a same-day or next-day RMT massage?+
Same-day or next-day appointments are often available, depending on practitioner schedules. The fastest way to check availability is through online booking.
Is massage safe during pregnancy?+
Yes, when performed by a trained RMT using pregnancy-safe positioning and appropriate techniques. Our team has experience with prenatal massage — let us know at booking.
Do you offer massage therapy in Chinese?+
Yes. Chinese-speaking practitioners are available. Visit our 中文服务 page for details.
Your Care Team
Care that fits your goals.
T
L
Li
P
CMTO Registered RMTs CTCMPAO Licensed 中文服务
Choose a practitioner based on your symptoms, language preference, and treatment goals. Not sure where to start? Use the Care Guide first.
Book RMT Massage → Start Care Guide →

Mon–Sat 8:30 AM – 6:00 PM · free parking near College Square

Ready to feel better?
Book your RMT session
in Nepean Ottawa.

Most clients choose 60 minutes for neck, back, shoulder, or stress-related tension. Your RMT will guide the treatment plan from there. Direct billing is available for many major plans when supported by your policy. Free parking and Saturday hours available.

4.9★
Google Rating
Direct Billing
Many Major Plans
Free Parking
Near College Square
Same/Next-Day
Often Available
Find Us

Visit Woodroffe Health Centre

Located at 1421 Woodroffe Ave in Nepean, near Algonquin College and College Square, with free convenient parking.

Hours
Monday – Saturday8:30 AM – 6:00 PM
SundayClosed
P
Parking
Free convenient parking available.
Nearby
Close to Algonquin College, College Square, Barrhaven, and Ottawa West.
🇨🇳
Chinese-speaking care available 中文沟通可预约 — 了解中文服务 →